內容:
▍Preventing illness during the changing seasons
In Taiwan the weather can change a great deal in spring, avoid falling ill by observing the following:
•Wear a face mask-Wear a face mask when going to locations where a lot of people are crowded together such as a stores, or when taking public transport
•Wash your hands thoroughly-Rinse your hands with soap or antibacterial hand wash for 20 seconds or longer and make sure they are properly dried
•Regularly disinfect the environment-Clean tables, chairs and the floor with diluted bleach
•Do not touch your nose or eyes-Do not touch your nose or eyes to avoid the mucous membrane being infected by a virus resulting in illness
•Do not eat uncooked food-Only eat food that has been properly cooked, to avoid intestinal infectious diseases